Nutrition Appointments
Thinking of changing your life?
A blood-work guided program that transforms your waist, your energy and your health, for as long as you need, with someone in your corner the whole way. In clinic or online.
Your journey
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01
Free consultation
A relaxed conversation about your health history, goals and what you’ve tried before. If we’re a good fit, I’ll explain exactly how the program works.
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02
Blood work and your doctor
Before any work begins, you see your GP with my referral for initial blood work, and your doctor reviews the results with you.
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03
Your plan and welcome
I build your personalised nutrition and lifestyle protocol from your results and welcome you into the program community.
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04
Coaching and reviews
Fortnightly 1-on-1 appointments (weekly when needed). Your doctor reviews your progress at least every three months, and I send them an update beforehand.
Everything you need, in one program
- Fortnightly 1-on-1 appointments; missed sessions made up or notes added to your file
- Private Messenger support group for day-to-day questions
- Facebook education group with replays
- Book clubs, with books bought for you
- Every seminar free, plus one free guest
- Cooking demonstrations available
There’s no set end date. Your program evolves with you, moving through different approaches as your body and goals change.
- Appointments in clinic or online
- Doctor review at least every three months
- Four weeks’ notice to finish, so your wrap-up blood work is done
Questions
Do I need to see my doctor?
Yes. Before we start, you see your GP for initial blood work, and your doctor reviews your progress at least every three months. Your doctor’s advice always comes first.
How long is the program?
As long as you need. There’s no set length: your program adapts as you change, moving through different modalities to suit where you are, until the changes are habits that last.
Is it a diet?
No. It’s built on whole foods you enjoy. As Jacqui put it, she never felt like she was on a diet or restricted.
Where are appointments held?
In person at 98 Station St, Ferntree Gully, or online by video call, wherever you are.
Let’s talk about what you want to change
Send your details and I’ll be in touch within one business day to book your free consultation, in clinic or online.